I loved to eat fruits most especially those rich in fiber, but sometimes I don't have time to buy some fresh fruits most especially Mango because this is one of my favorite fruit. I like this fruit because it is rich in fiber that helps me easily eliminates in the morning. Mango is one of the best fruit that is rich in fiber and vitamins, that’s why I prefer to take this fruit other than any fruit. But due to busy at work I prefer Mango juice By Gold Win Agro Foods.