In reply to JOHNVIDAL.

I think Beyonce goes vegan in increments. A lot of people do it that way actually. Some people are vegan after 12 noon. They eat meat in the morning and then for the other half of their day, they eat vegan. Some people do it weekly for a cleanse. Some do it monthly. Etc. I'm pretty sure Beyonce is doing veganism one of those ways. It is effective, it can help with looking younger longer and being healthier, especially if it's raw veganism and dietary veganism. It's also a good way to transition. Some people can't just stop eating meat forever, their body adjusts better doing it gradually.