As we reported here, ‘Body On Me’ beauty Rita Ora showed off her banging body to ‘Shape’ magazine readers for its May 2017 issue.

Hitting newsstands April 18, the feature sees Ora strut her stuff in a pole workout-inspired shoot while dishing out health and beauty tips, sharing her admiration of Jennifer Lopez‘s body, and so much more, tuck in below to read highlights and see sizzling behind the scenes footage:

On what she loves about her body: “…it’s curvy. I have thighs. I’m a size 28 in jeans. And that’s an average, normal size. I’m proud that I’m normal.”

On her fitness inspirations: “Sometimes it’s hard. I don’t just wake up and run to the gym. When I need to motivate myself to work out, I look at pictures of women like Jennifer Lopez and Kate Beckinsale. They look incredible! If they can look like that, I have no excuse.”

On learning to love her body: “I’m not going to lie and say I was completely happy with my body before. I knew I could change a few things to improve my stamina, especially onstage. I didn’t start working out to get skinnier – I started working out to feel better. And I think it’s important for women to know that. Don’t be obsessed with being thin. You just have to be fit, healthy, and strong.”

Your thoughts?