“I wasn’t feeling like myself and I couldn’t figure out why. I just felt lost – and I don’t know how I got there.”

In a commendable move, rapper Big Sean has opened up and revealed battles with depression and told his story with hopes it can helps those facing similar trials.

Full story below…

The musician seized his birthday thank you message to detail his experiences on Instagram via three videos posted today.

Refreshingly candid, the 31-year-old shed light on his decision to pull the plug on his 2018 tour and the sad reality that he has facing depression since he was a teenager.

Watch below…

https://www.instagram.com/p/BvaqDZJlW3E/

https://www.instagram.com/p/BvariA0lTwu/

https://www.instagram.com/p/Bvary1GFEdX/

Kudos to Sean for sharing a story that, while hard for him for open up about, could easily help the lives of others. Especially, for young males – given his position as a prominent rapper.

Depression doesn’t respect gender, yet society often demands that men bottle-up emotion so as to fit the “tough” status quo.

Much respect to Sean for helping dismantle that – simply by sharing his experience.

Have you been in his shoes? If so, how were you able to turn things around?

Please share your thoughts below; because, much like Sean, you never know who it could help…

Your thoughts?