Camila Cabello is getting candid with her fans.
With millions the world over in lockdown mode due to the coronavirus outbreak, the singer is encouraging fans to not overlook those in dire need.
Inside her lengthy social media post, she unpacks how her more empathetic stance came about when she begun practicing meditation – which she stressed has “changed my life in the last few months.”
As for why she started, Cabello – who, last December, was embroiled in a racism scandal – confessed:
“I didn’t share this with you guys at the time because honestly I was just trying to be okay, but I was experiencing severe anxiety.”
Her full comments below…
meditation has changed my life in the last few months. I didn’t share this with you guys at the time because honestly I was just trying to be okay, but I was experiencing severe anxiety. it was meditation- it was practicing every single day multiple times a day that has been healing me, and, more than just helping me manage strong emotions like anxiety and stress, it’s making me a better human. not only does it help in times like this with stress and anxiety, meditation is the practice of strengthening habits like empathy, love, and compassion- making you feel more connected to not only everybody around you , but living beings in general like animals, plants, and the earth, which is a living being, itself. In times like these, especially as young people, even if we are healthy, it’s important to practice compassion and help others that could be suffering. We are in this together, let’s not be indifferent to others risk. it’s our responsibility to do whatever it takes to keep everyone safe. Empathy to others’ reality and solidarity could make the difference in hard moments like this.
We can’t think that we will be unaffected because we feel young and healthy. we have parents, grandparents, friends, and neighbors, and we don’t want to be a part of the problem when we could be part of the solution. So I’d like you to take 10 minutes of your day today to either look up loving kindness meditation on Calm or YouTube. Or just follow these instructions: close your eyes and sit with your spine upright and feel gravity grounding your body to the earth’s surface and supporting you. Take three deep breaths and then begin to just notice the natural flow of your breath. Being aware of breathing in, breathing out. Following every inhale and exhale with your attention. Once your mind has stilled. Picture every human in the world right now, elders, people that have respiratory problems and are vulnerable, picture the people that are vulnerable, picture their families, and say “May you be healthy. May you be safe. May you be free from illness. May you be well.” Repeat until you really feel it in your heart ❤️- love you guys, please stay safe !
https://www.instagram.com/p/B9zs0oHpKEY/?igshid=16ihgn9g0tzip
Girl, everyone has anxiety. Especially right now. You are not special.
People going through anxiety is not a joke. This dumb azzz right here is making unnecessary comments. Smh
Go to work Shaniqua.
Exactly shaniqua.
Shaniqua are you Rasputia’s cousin?
İf you have underperformed work, you can have it too
Sure does. Coz her man shawnna showing no interested in her yeast infection p-u-s-s-y
lmaoooooo she looking for sympathy before her label drops her floppedt ass back over the mexican border lmfaooooooooooooooo
Another wig snatching event for Normani. Poor her. She’s being left behind by her ex group mates.
Lauren is natural beauty unlike Normani that has to put heavy make up and other side effects.
You are right Camila.. Thanks for the inspirational messages from time to time for ur fans. We’ll always needed a reminder in our life.
Camila is an inspiration to many including the haters.
Thanks for awful songs
Camila is awesome and she is an inspiration to all!
I had no idea she struggles with OCD like me! So glad she shared her story! ??
*anxiety
You don’t even know what you suffer from? Fool
Sam Smith is flop
More respect to this beautiful talented queen ?
Queen???? This dwarf is just a little housemaid, not even Classified as Butler.
Camila is a Queen. Deal with it höë.
Queen of talentless garbages
Camila is an angel. I am so glad she uses her platform in this way to help people with similar issues.
Yup I’m glad she did
Camilla is a lamepopstar
you know guys this is why some people scared to talk about their mental illness, cause some people always judging like “i don’t think she/he really have it” or “stop making mental illness as a trend” or “you just fake your illness” and especially when it comes to celebrity
That’s my point too. Some assholesss here always making stupid remarks.
Shutup bissh.. she is underperforming and soon she’ll be dropped by her label
So now that “my oh my” ha flopping and sliding down the charts, she’s looking for sympathy? She loves playing the victim. Remember when she said she was bullied in 5H, then she was exposed as the bully? What a loser. YIUR THIRD ALBUM IS GOING TO FLOP GIRL! You’re full of ?
4h girls are bullies. They keep getting their
karma daily ?.they got caught making faces when Camila was talking in the interview, they diss her during the VMa
Really? Let’s see who’s laughing I’m the long run. Canola Cabullshit was exposed as being a bully. Cry about it.
My fav BXXTCH in the entire Fifth Harmony betta come through with all these slayage! YEA Camila! Show your lessors what you’re working with and capable of! None of them lame talentless hoez can do it like you boo! Love you?????
Oh @onlyFlops, you need to get your GED first before you even attempt to argue facts with me. I am simply your intellectual superior. Normani is a flop and can’t keep up with both Doja Cat and Camilla.
F******* is over. Lizzo, Camila and Doja Cat ended her. ???
Only facts spreading negativity here as always. Smh. It must be hard for you to see Normani is over. Lol
I am proud of Camilla for opening up about her social anxiety and spreading her message. I never knew she was struggling with social anxiety as she always seemed to be very outgoing and confident. Her story is so empowering and we can learn a lot from it. I love you Camila❤️
Preach ???
Everyone is having anxiety over what’s going on. The only thing she suffers from is an ugly face, ugly personality, and insecurity. Stop playing victim girl. Cancel your flop tour already
Your fave is a flop and you deal with it höë
No u****, she will make 76 feats like camilla cabelho
Gurl bye! Why this even a news? Stop being so dramatic. If she so desperate for attention and need empathy from public, go do drugs and drink just like demi.
U a hating hõë. Gurl bye.
Maybe she’s having anxiety because she realizes she’s a flop and wasted tons of money that Epic Records sent on her album promotion and now she realizes she can’t pay them back. Sucks to be a racist. You better play “American Oxygen” by Rihanna and learn how to breathe in, breathe out. Epic Records wants their money, b****!
Preach.
Another L for haters.
You are only L who likes cabelhoe
Over her. I used to be a fan but she’s so unlikable these days. Gross. Glad she’s not successful anymore. Such a nasty personality
????
Sam Smith flopt after collaborating with Normanly. ????
İt isnt flop more than myohmyyyyy
Can she go away? Doesn’t she realize nobody cares about her? Go sing to your dad you ugly troll
What about of you da one to go away ugly höë. ??
What about you beautiful hoo
??
Booohooo
MOM took a tumble on the charts
Camicky WE don’t care about your meditation
Your anxiety will get worse after all the flops ?
It as Nicky. Did u wash your azss?
Probably has anxiety about releasing any more music since this album was a certified flop ?
??????
The last time I remember is that Normanly is a flop and still a flop.
No bitttch she next popstar
I almost assumed from the title that she abuses xanaxs or other meds for anxiety .. but then again.. just wait, maybe? Sumn to use as a narrative for spotlight or sales. Her and Normani looked high all the time. I seen Normani video of NBA performance and she looks high AF.
Go away girl. The GP has spoken and we don’t care about you. This b**** could tell us she had the cure for the c********** and we still wouldn’t like you girl! You never win when you play dirty
It’s sad to think that fame can can stop you from having a healthy life
Look at Michael Jackson and the Notorious B.I.G
???
Um, they were murdered, not suffering from social anxiety. Idiot.
Sadly, anxiety and depression come along with the territory. It’s good that she’s shedding some light on it. Hopefully it will encourage others to seek help if needed and know they are not alone.
Yassss
Being talented rich and beautiful like Camilla would make me have anxiety too…so much pressure to stay that way
Same here ?
Being flop makes her anxietic
This is for the people that are commenting and have no idea about her.
FIRST: yes, she has ANXIETY since X Factor and while she was in 5H she had to skip some concerts bc of that. She’s been talking bout anxiety and mental illness for a long time. Now, shut up if you don’t know that.
Stop commenting about her if you don’t make first a research. We all would appreciate that bc you are annoying af.
Exactly ? percent ♥️♥️♥️
She once left a performance because of her anxiety, I think it’s even greater when the pressure is harder. She is very creative, sometimes being inside your head for too long can cause certain mental break down. She’s just like everybody else, although not everyone can admit they have a problem.
Itist be very hard on her ? I’m glad she is a strong Queen and sorrounded by positive energy
What quuen stoopid. Stop sayin Queen everybody
good for her! I would find it strange if celebrities didn’t have anxiety.getting hounded by press and people in your face wanting pictures every time u step outside. plus all the hate and negativity over every step u make in the media. cmon. I’d be swimming in a pool of anxiety. totally understandable. empathy people
Being celebrity can be very hard sometimes ?
Camila is very out going person, she has a voice and that which she speaks out with ❤ and it is beautiful!!
Yes ???
Love Camila and so proud of her she’s true to herself and beautiful and talented and sweet such a boss I’m excited for her
You must anxieting for her sinking career
She’s just doin this to sell records because we know she secretly hates Black ppl! F*ck her! We all suffer from anxiety, she’s a liar! But girl
She’s also now the most streamed female artists to spend the most weeks at #1 for female on Spotify Worldwide charts few months ago!!! Where is the floppage!?!?!?!!?
?☕?☕?☕?☕
Normani can never relate.
Exactly. Poor Normani fans are seething. Their fave is stuck and a flop. ????☕????
Moronguy , she cant even touring and cant reach top 10
Lmao awww poor cARONA callablo all that anxiety due to that FLOP album and that FLOP single with that woman beater thats tumbling hard down the charts???
Dude worry about your fave singles flopping. Normani is over since November 2019. A chick that is only relevant because of features.
Camilho’s sales are declining
LOL DEATH at clarkshlt making these fake profiles to make it seem Like flopmila Has Any tru fans.???
Camila still has the most solo flops out of any girl from 5th H
Get a job and stop hating. Lazy bum.
Ur face is so ugly and non symmetrical
Can she get carona and just go already ??
No one likes this girl and thats not hard to tell just look at how bad this girl is flopping. I see epic dropping her flop as in the near future.
No one likes Normani. She’s a superflop.
At least Camila has Platinum albums and two #1s and $15million net worth
?????????☕☕☕
Lmao stop the lies, camila cabelo does not have a platinum album anywhere. Her albums haven’t even sold 200k copies lol.
So what, what you’ve spastico?
Stop hating on this pretty girl. You must look like a cameltoe and a gorilla to begin with. Insecure bish.
Jealousy is a disease
Poor Normani fans????
Shut up!
Your flop career is OVER
Dinahs coming..and will end this rat face flop.. My oh my dropped so many spots lmaoo
Ray face? And who’s the one that looks like gorilla? Your fave ???
Lol Its funny how anytime u point out how much of a flop c*m illa is her few fans always try to deflect and bring up normani. Like whats normani gotta do with camilas success or lack there Of. Normani is the better performer tho
Say no one ever???
lmaoooo like no one bought camiltoe’s NOmance floppedt album lmfaooooooooooooo
check
Oh ok. She’s a racist with anxiety.
Got it.
Another Camila cabello is a racist joke
Imagine how tired we are
Can u say something new cause we’ve heard this before.
lmaoooooo ok camiltoe is FLOP who cant cockhop for a hit anymore, hows that lmaoooooooo
lmaoooo now shes crying for sympathy for her FLOPPEDT album and tour lmao???? shes almost as pathetic as clarksoon filling this comment board up with 1000 fake profiles to ng to normani cuz flopmila cant even get a hit from c0ckhopping anymore lmfaoooooooooooooo
TGJ doing the most
I saw what u did in this post.
Trying to make the public hate Camila is not going to make the public automatically start liking normani.
Nobody is interested with normani.
Her very poor embarrassing streaming numbers are a perfect evidence that nobody is checking for her.
Typical normani stan.
Normani stans all share 1 brain
They reason the same way, they act the same way, they say the same things when attacking Camila.
Ur faves ain’t going nowhere, that’s why she is dating Camila’s left overs.
Oh yeah Normanly flopt big time. She got dropped by RCA label.
Maybe it’s because you’re a f****** racist!
if i was openly racist i would have anxiety too
Normani is racist to asian people.
YOU IS RACIST TO BLACK PEOPLE CONJURING UP THIS RIDIC & SEVERELY LACKING CLAP BACK
that post Camila made tells me there may be more than just anxiety.
Are we talking about the Lion King: The Gift?
I would have anxiety, too, trying to figure out who’s d i c k I have to suck next to get decent single.
I think you’re talking about your fave Normanly aka F*******.
U know Camila is a superstar when her article gets a lot of pings and comment here?
I read u TGJ
Lool gurl stop ppl scrowl down the comment section after seeing A c*milla artical And think easy drag..
Nicky stop changing your username. I can see your ugliness there. Lol
Nope im not Like u clarkso I don’t make fake acc to gas up a horse looking flop with a flop album…with poor tour ticket sales… lool
Yes Camila is a superstar. Normani is a sidekick. Lol
Camilla is a so-called poostar
Normani is a certfied aluminum foil and flop.. ???
?????????
The absolute kii and drag
Anxiety is no joke. That’s why you have to always ground yourself.
LOL at carona stans thinking since their flop fave gets a few comments on a crummy website with hella grammatical errors thats makes camilla a “superstar”
Loooooooooooool
Ur fave still has no SOLO number ones but
MANY flop SOLO singles that didn’t even see BB ??
Also Cant manage to at least sell 200k of her flopt album
-No “it” factor
-Not cute facially
-Tours still flopping
LMAOO watta star! ?????
Normanly is a flop. Camila is a superstar
Caronas no star babe shes normanis maid dear
Normani is the one that look like a maid, a help an assistant. ??????????????
Then why is notmni slaying her without any album
????
I dont have to stan the girl to see she doesn’t hop on d*** or fake a relationship with a homo like carona does for relevance and success girl ?????
Shall i remind u Carona has had and STILL has the MOST flops out if any girl in the group ?? She is mist certainly normanis maid ??☕️☕️
HAHAHA its always the same tactic..
“Normani” this “normani that” ???
DELECT!
DELECT!
DELECT!
?????
Call me when carona can hold her own SOLO and gain any kind of success..oh wait she cant
All her hits are features ????
Tht bromance album was utter trash btw
An auto tuned FLOP mess smhhh ??
Call me when she can at the very least scan 200k in sales
??
One thing NONE of the girls in the industry have on camila is that shes the
ONLY female artist EVER.. to
resemble a horse and a rat at the same time and racking up continuous solo flops miss BB
??
Blah blah blah. Cry about it. Your fave remains an L. No career whatsoever.
B**** rihannas slays ALL your faves and you and 200kRONA cabolhoé WILL STFU AND BOW.lmaoo
Ur c squad on this site talking bout “cAmIlaS ON heR rIHAnNA S***! “
????
Looking up to rih because we ALL. Know shes the standard
Oh and by the by we all know you don’t stan doja cat and actually stan carona ??????????☕️
Call me when camila can hold a single at the bottom 80 position on BB solo
Now sit down or help ur flop out and buy her tickets cuz we al know that tour is a tragic FLOP DUSASTER poo
*inserts coffin emoji*
???
Go back over the border taco bell! Ur flop ass isnt wanted , and bring ur Touring TicketS cuz no ones buting and also ur nasty Mexican carona v**** with u ya greasy stinky S*** flop wetbck flop
GO BACK I SAY! GO BACK
You’re a racist and bigot ignorant bish. You should get a GED or a job.
Dam camila gotDRAGGED like
DAMN
Yall are ruthless lol
Get dragged? Camila has 2#1s , Platinum albums, $20million net worth and accolades. And u remain unknown, a hater and broke. Lol. Jealousy and hatred is a disease. Get a job.
But Your forgetting to mention the SEVERAL solo flop singles shes relased past year??
And yes she got a proper dragging. as she deserves ☺️☺️
We should just call her flopmilla at this point
??
bi!tch thats called WHYTE GUILT and you feelin GUILTY AF for being RACIST AF and getting CALLED THE FK OUT on YO RACIST SHYT..
Shut it you snow a** rat mutant lookking flop no one cares just how like no one cares about ur generic boring music
Thats why it flopt ??
Pitchy sounding chipmunk girl needs tht autotune BAD
And she cant preform at all her team took down tht flop ass my oh my performance cuz she looks like a fat sweaty rat Sounding like s***
Girl cant hold uh fuking note
????
Hahaha oh my GOD
Yall
DraaaAaaaaaged this poor girl all the way back to meh-hee-coh
???