Unfamiliar with the new Beyonce-inspired fitness craze that’s taken the U.S. by storm?
Hit the link below for all you need to know about ‘Beyography.’
It has seriously been one of the biggest game changers of the last year of my life.
When the actress Jess Salguerio stepped into her first class she had no idea that she was joining a movement that would hop, skip and jump over Canada’s borders and into the U.S. where it is now being practiced in dance studios up and down the country.
What that movement is? Beyography, a workout program inspired by choreography delivered by the Pop singer Beyonce and whipped up by choreographers Frank Gatson, Chris Grant and Jaquel Knight.
The class was created by Mr. Nicky Nasrallah who teaches the class from his dance studio in Toronto and has watched his work inspire thousands to join his followers and become Beyographers, dedicated to keeping fit with the help of star’s stage-blazing dance moves.
Nasrallah explains:
She took all my money so basically I’m being paid back through these classes. She’s my one and only.
She is the embodiment of flawed perfection. She’s so perfect.
He teaches his students to be empowered by mistakes they may make in class and cites Beyonce’s own errors as the reason behind the craft’s relaxed nature.
“She’s also relatable,” he explains. “She does screw up a lot. She falls on stage all the time. I’ve been at her concert where she’s sung the wrong lyrics!”
For Salguerio, Beyography encourages her to embrace her inner-Beyonce in her every day life.
Coming to this class, I kind of just started to embrace this like powerful, feminine prowess and that’s what’s so cool about Beyonce music.
Read more on the movement here.
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@Truthtea READ MY DAMN NAME! U definitely TRIED LOL it’s people like u that are obsessed with her! U can’t go a day without talking about her even if it’s Bad! This site and many media outlets around THE WORLD are telling News on her ACHIEVEMENTS! Now people like u that try to talk down on her daily and the news outlets that talk about what she’s wearing and her family and etc are OBSESSED! B***ch she’s black beautiful Rich and SUCCESS AND GET OVER IT CAUSE SHES POPULAR TOO LMAO … CARRY ON 😉
Okay, you need to calm down and take a pill. Okay, you are a F-o-l-l-o-w-e-r. Your distracted a*** need to hide from your busted life. M-kay it ain’t that serious; no love lost boo. You keep crying Bey and she like hey GIVE_ME_YO_MONEY. bawahahaha Lost souls getting arrested and k!lled. Pray on.
Bi tch
This world is too obsessed with Beyonic and Taylor it’s disgusting! It’s what’s wrong with this world. People worship these 2 more than they care about themselves!
Seems like u r too tho…or u wouldn’t be here at all…lol
Bye people were just as obsessed with Michael the Beatles etc
Beyonce is being sued for $7m. WTF is wrong with y’all? Make a post. C’mon David. I know you can do it.
Yall see how much her haters give her their precious time…lol u r infatuated with Beyoncé just as much as the hive lol…n***** waiting lol
Is lies the person wants a pay day I hope he never get a Penney
Ohh look who dragged themselves in from the slums under the freeway, still pressed I see @ISTANDFORTALENT? I listened to the song and XO sounds NOTHING like the other version, the case will be dismissed, they guy is reaching as much as you do
Thank you Del Bey you said it all
Who runs the Earth?
GOD
Great idea!
Gays. SMH
Perfect word to sum it up.
Centurion says:
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Vote
@Suprise… I’m gay.
Y.U mad? What’s the matter baby?
Beyonce’s choreo is top notch, she dances in heels for over two hours and still sounds flawless when she sings, you can never tell she’s out of breath, such a talent! End of Time (Revel), Single Ladies (VMA’s 2009) are some of her best routines, ahhhh my wigg
How is she flawless and perfect but they teach people to be empowered by her mistakes? And where is the post about Jhené launching her first clothing line with Neff and PacSun?
Who is Jhene???
Since your screen name is dedicated to labeling someone a flop, I’m going to assume you focus on the charts and sales more than actual music, only knowing top 40 type artist. In which case, carry on.
And if my screen name reflected Jhene, it would be Jhene Never Was And Never Will Be
The acceptance of her “flaws and all” is what makes her ***flawless…
Interesting. Beyonce’s burlesque choreography becomes a craze. WHY? Because ANYONE CAN DANCE LIKE BEYONCE. If you want a challenge, try Janography (Janet) Paulography (Paula Abdul) or Ciography (Ciara).
Correction…anyone can try and will get a workout while attempting to do so even if their moved aren’t stage or video worthy. The same goes for the choreography by the other performers.
moves
People like you relate to Beyonce’s moves because you embrace and relate to mediocrity.
Well Janet learned to dance from Paula(since she came up with her entire routine to rhythm nation and many other routines). So about Paulography??! ☕️☕️
Sorry you’re trolling and on top of that your wrong Janet’s been dancing since she was a child Paula didn’t teach her s*** hell even Debbie Allen said Janet was natural dancer plus a fast learner. And Paula didn’t do Janet’s Rhythmn Nation Choreography it was Anthony Thomas Paula only Choreograph What have you done for me lately, Nasty, and When I think of you. And Tina Landon was Responsible for the Choreography for the Janet to the Velvet Rope Era Tina also did Choreography for Love will never do without you, Paula started her solo Career in late 1988 early 1989, please state the facts before typing what you think you know.
Queen Of Basics
Pretty much.
@Ciara the Flop
So “Run the World’s” choreography isn’t challenging? The choreo for “Grown Woman”, “Single Ladies”, or “End of Time” dont display a good amount of footwork and are all just Burlesque/Vegas Show Girl styled routines?????
WOW! Thats news worthy.
That’s because you (overall) and people who find Beyonce’s choreography are mediocre people who relate to mediocrity instead of being inspired by greatness because it requires you to be more than smoke and mirrors.
No, you’re just pressed. and I love Janet, but she is not a full package like Beyonce. She puts on the better show, yes, but she is NOT the full package like Beyonce or her brother. Y’all kill me how y’all work so hard to try and discredit her. It’s comical 🙂
She’s a great performer but yall hype her like she’s on MJ level.
And she’ll never be a tenth of the talent he was.
I didn’t read the article, so is this like a new exercise dvd. If so that’s really good. Beyonce moves a lot on stage and doing these dances while having a good diet plan can help you lose weight and tone up. I’m here for it.
Just a business idea. Beyonce could bundle a Bey-dance moves inspired workout dvd and package it with her began meal plan.
People can use the Vegan meal plan to fan themselves after a strenuous work out! Great idea!
Let me just drop a couple in honour of Bey
Got hos like Ashanti retired waiting for her pension.
Got liping hos like Keri in a witness protection.
Waiting for a pay check from no boys allowed.
Premature hos like Keri tryna play Bey but no they ain’t makea sound.
Bey birthed these hos and she carried em.
And when they outta line Bey buried em.
Lay careers off,is something she does often.
She got KKeri’s career & singles in a coffin
Beyoncé dances moves are kind of complex, I was shocked with Run The World Choreography.
The Queen and ha impact carrys on! We need a post on Madonna B*tch Im Madonna featuring Katy Perry, Beyonce, Nicki Minaj and Miley Cyrus. No Rihanna LOL .
And they say all she does is shake her a$$…
You go queen bey their is no one like our bey haters have norting on her
Why is this blog SO obsessed with Beyoncé? Every miserable article has to have some stupid Beyoncé reference!!
NEWS FLASH!!! bayonce supposedly broke the internet but
she didn’t make the cut at Google’s global 2014 yeard end chART, even with the elevator scandal.
Poor thing, all the money invested in P.R. and pushing her name, free videos with the album, touring and touring and not even top ten at google LMAOOOOOOOOOOOOOOOOOO.
Well, she just doesn’t have the X Factor, that “ohh, she’s a star”, she realy has to work twice as hard to be half as good, you have to born with it.
Someone forgot their reading glasses.
http://www.mediatraffic.de/year-end-albums.htm
But the comment is about google, and if she is taking the world by storm why she did’t top the most searched list or at least top ten, her best selling album just 4x plat and that was in 2003, I mean she is king b, the greatest, why can’t she have the best selling album of any year, WHYYYYYYY?
Google isn’t a chart so it’s irrelevant.
Ha! They always hate and fail. Beyonces dancing is far from basic she incorporates many different styles of dance into her routines all the time. This is coming from someone who dances professionally.
You mean her choreographer incorporates many different styles of dance into Thighyonce’s routine, right hun? Or are you going to sit there and pretend Thighyonce is a dancer now the same way she’s a “writer.”
She executes the dance. So she too is incorperating it.
So a dozen other people do all the work and Thighyonce gets all the credit? What else is new? And ya’ll at TGJ are reaching beyond the stars now. There’s no storm. Nobody is checking for some random workout DVD. This isn’t 2005.
Shes the one executing the dance so obviously. Haters are really stupid at times.
She didn’t come up with the routine. That’s like saying Mariah Carey owns I’ll Be There just because she sang it and took it to #1. No matter what the song still belongs to the Jacksons just as the exercise routine belongs to its creator.
Thats equivalent of saying Whitney Houston should get no credit for any of the songs she sings over. You sound stupid with no logic whatsoever.
B**** you are always pressed. Who else is suppose to get the damn credit??
The person who came up with the routine? You didn’t see Gwyneth Paltrow take credit for her friend’s work out routine. She just made a cameo in the video to help promote it.
Everyone knows Beyonce didn’t create the routines but it is HER music, popularity and presence that brought it to the forefront!! You are making no sense. #PRESSED ????????????
Please chile. Choreographers choreograph according to the talent of the dancer they’re working with. For example, Rihanna’s choreographers give her material based on her capability ie the p**** pat. ????????????
And lets not forget that repetative weak ass dutty whine and stupid finger guns
Like this?
https://youtu.be/atBmchhWqcw
@OMG Stupid
No b****, we dont get it. MJ didnt invent the moonwalk. So what….should he not get credit for it being noticed and being recognized as one of the most popular dances of ALL TIME?
That reply was meant for Pray for #R8. He mentioned that choreographers tailor choreography to a dancer’s ability, and that Rihanna’s was based on the p**** pat.
Nah Like this.. Less popping and more itching.
https://www.youtube.com/watch?v=SBLN65Ds5iM
I know who tf it was meant for! I. Confused as to why youre trying to discredit beyonce in regards to her choreography. She doesnt deserve props? Elaborate.
Click @ 7:41. Beyonce does more than p**** pop. She can actually execute any type of choreography because she is a dancer.
http://youtu.be/EVBsypHzF3U
Wow Beyonce gets bigger and bigger every year.. Her impact tho!!! I would love to do this. I know ALL the choreography anyway. Sounds so fun!!!!
Impact and hype are not the same thing. Thighyonce has excess of one, but lacks the other. And that other isn’t impact…
This is impact!! Beyonce’s music and routines impacting other’s lives to get in shape and lead healthier lives in a fun way. This has nothing to do with hype b****.. Get tf out of here seething b****!!
No b1tch. The First Lady of the United States is promoting healthy eating and exercise. Thighyonce is promoting additional methods of income for her ravenous fans to consume.
That means she has excess of impact and lacks the hype… “Haters are really stupid at times” ????????????
Girl bye. I put the words in the wrong order. You still know exactly what I meant.
Lmaooo you are seething so hard, you’re not making any sense. This was not Beyonce’s idea though! Its the impact of her music and routines that inspired this craze. Why turn something so positive into a negative?!! ????????????
You keep using that word ‘seething,’ but I don’t think you quite know what it means. I am merely pointing out facts. Like this being a craze, it’s not. I’m sure it’s a fun, cute, healthy fad though!
You are mad. You are turning something positive into a negative. What “facts” have you pointed out?????????
I’m always in support of people getting healthier. If this craze gets people exercising, then good.
Just like the million other “crazes” stopped obesity from rising /rollseyes.
As long as it gets people off the couch and into some sort of exercise routine, I am in support of it.
@OMG Stupid
No, b**** we dont get it. MJ didnt event the moonwalk. So what…should he not get credit for it being noticed and being recognized as one of the most popular dance moves of ALL TIME?
Exactly. I understand some people just don’t like Beyonce. But it’s really not that deep that you have to hate like OMG NO Logic and loose all sense of objectivity.
Can this gossip site get any more pathetic?
What will it be next? “Beyonce takes a s*** and inspires new craze”?
Trolls hatin, we just call em fan’s tho.
@emerald that Logic user has no logic at all. That’s what happens when you’re blinded by hate to the point of sheer stupidity. And to think people claim the Hive obsessed with Bey, when her haters are 10x times obsessed with her.
Wow some people on here are making themselves look stupid through hating. Yes Beyonce has choreographers just like EVERYONE else who incorporates dancing into their performances. Are you going to saying there’s no such thing as ‘MJ inspired’ dance just because he didn’t choreograph it? Choreographers choreograph according to artists like BEYONCES established STYLE. So yes she can claim it, because it’s her style which is the whole inspiration. You wouldn’t give choreography FOR BEYONCE to Rihanna or Katy Perry because 1) it’s not their style 2) They probably couldn’t do it anyway. Didn’t think it was that hard of a concept to grasp.
So it’s about moving your hair in front of a fan?
If you honestly think that all Beyonces done is move her hair in front of a fan, for the past 17 years, then you have several issues.
That Bey impact. She is just as big as MJ and the haters can’t deal!!!!!!!
I don’t know how I feel just yet about her working with Madonna……… We shall see and for you sensitive people it’s no shade towards Madge.
Love her or hate her, you must admit that Bey’s impact is crazy!
i’ve been working out on beyoncé’s dvd for 2 years now. I joined the movement before it started!
I wouldn’t take this class because i saw videos of it, and his choreography and delivery of the moves SUCK! If ur gonna teach somebody sections of the routines, please make sure that u have the moves right urself first. And I agree with what somebody said earlier, if u REALLY want a work out, try a Janet or Ciara style dance class. Granted ull work up a sweat doin Bey dances, you’ll be doin WAY more physical stuff doin a Janet routine…just sayin